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Cycling Makes You Happy

March 19, 2018 10:33 pm Published by Leave your thoughts

Cycling is rapidly increasing in popularity—and for good reason. Riding on a bike is a wonderful way to enjoy the outside weather, get some exercise and even lose weight. But did you know that cycling can actually make you happier? Cycling has a multitude of different benefits associated with increased happiness. A 2010 study conducted by the American College of Sports Medicine determined that a mere 30 minutes of exercise each day can improve mood and combat depression. Most other sports and physical activities just can’t easily recreate these same positive effects resulting from a short cycling ride. Chemical reactions... View Article

Five Reasons to Ride Your Bike Instead of Driving

March 5, 2018 10:33 pm Published by Leave your thoughts

Spring is almost here! Soon, the cooler winter weather will be replaced by the bright, shining sun and warmer temperatures. But nothing can ruin the joy of a beautiful spring morning more than finding yourself stuck in traffic during your daily commute to work. Why not embrace the pleasant weather by opting to bike instead of driving? The mild conditions make this season the perfect time to trade in those four wheels for two. Biking is not only a great way to enjoy the spring season—it can also cut down on gas costs and even improve your overall health. Let’s... View Article