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Bike Your Way to a Better Summer Body

February 18, 2017 3:54 am Published by Leave your thoughts

In Florida, it’s never too early to start shedding those holiday pounds and working your way towards a fitter summer body. Swimsuit season has a way of sneaking up on all of us, so now is the time to start taking those first steps towards a healthier, fitter body. And what better way to do that than biking! As your local bike repair shop in Boca Raton, FL, we have to say that we are a bit biased when it comes to the benefits of biking. After all, we’ve been sharing our passion for bikes with the Boca Raton area... View Article

Stay Safe While Biking with These Tips from Your Bike Repair Service in Boca Raton, FL

February 4, 2017 3:54 am Published by Leave your thoughts

In 2014, over 3,000 cyclists were seriously injured or killed in biking accidents. Biking is fun, a great way to stay healthy and good for the environment, but there are certain dangers involved as well. To avoid becoming a statistic, take care to follow safe practices while biking. Below are five tips for staying safe while biking, courtesy of your local bike repair service in Boca Raton, FL: Get a bike that fits your body: If your bike doesn’t fit your body, the result can be anything from unnecessary pressure on your joints to a serious back injury. It’s important... View Article