What You Need to Know About Bike Helmet Laws in Boca Raton, FL

November 6, 2019 7:29 pm Published by Leave your thoughts

All cyclists should make it a point to wear helmets when they’re riding their bikes for their own personal safety. Numerous studies have been done on the importance and benefit of wearing helmets, and it has been shown that helmets reduce the risk of head injuries by as much as 88 percent, as well as the risk of facial injuries by 65 percent. There really is no reason not to wear a helmet every time you’re out on your bike. Beyond the safety reasons for wearing a helmet, there are also legal ones to take into account. Many states and... View Article

Top Reasons to Convert Your Conventional Bicycle to an Electric Bike

October 18, 2019 11:59 pm Published by Leave your thoughts

Electric bikes, or “e-bikes,” have exploded in popularity in recent years. Look around in any specialty bike shop and you’ll likely find a few e-bike options. If you’re interested in buying one, you can ask a representative about what you need to know beforehand. Alternatively, you can consider converting your old-school bicycle to a modern-day e-bike with an electric bike kit made by a reputable company. An electric bike is a bicycle fitted with a battery-powered motor that does a lot of the pedaling for you. The motor is attached to a wheel, and the battery pack is rechargeable. While... View Article

Practice Safe Cycling!

October 4, 2019 11:59 pm Published by Leave your thoughts

We were all kids once. Many of us rode our bikes with friends to school, around the neighborhood and into town to scope out the local candy shop. Maybe you wore a helmet, maybe not, depending on the decade and city laws. Today, it’s not only important for riders to understand bicycle safety for their own sake, but for the benefit of pedestrians and motorists as well. Why? Because when bicycle safety in Boca Raton, FL is not taken seriously, people can get hurt—or worse. With that in mind, here’s a list of bike safety tips to help you protect... View Article

How Regular Cycling Can Help Your Arthritis

September 23, 2019 10:56 pm Published by Leave your thoughts

Cycling is an excellent form of exercise for Americans of numerous ages and health conditions because of its low-impact nature. A great cardiovascular workout, it also serves to strengthen the core and the leg muscles. These aren’t the only cycling health benefits in Boca Raton, FL, thought. Cycling can also help alleviate some symptoms of arthritis, as the repetitive motions encourage the production and flushing of fluids through the knee joint area. This results in some natural lubrication that washes away waste and prevents buildups of scar tissue and other potentially arthritis-causing agents. It is still recommended that people who... View Article

How to Ride Your Bike Safely During Hurricane Season

September 9, 2019 10:56 pm Published by Leave your thoughts

One thing we’ve learned as long-time residents of South Florida is that you have to be prepared for some wet weather to pop up, sometimes with little warning at all. There’s no need to stash your bike away during storm season—whether you’re a daily commuter and avid rider or someone who just likes to ride for fun, you can still get where you need to go in the rain. That’s not to say you shouldn’t think twice about getting out on the bike when hurricane-force winds are blowing, but the wet season doesn’t have to be a complete deterrent, either.... View Article

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