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The Best Bike Saddles of 2017

September 22, 2017 4:41 am Published by Leave your thoughts

If you’re a serious rider, it’s likely that eventually you’ll get a custom saddle for your bike. Long-term riding on a standard non-custom saddle can get tiresome quickly, as it’s not meant to fit your sitz bone (the part of the pelvis where your butt and legs meet), but is instead designed for an average sitz bone, which means it probably doesn’t fit anyone just right. A bad saddle fit can negatively affect your riding experience more than just about any other bicycle parts in Boca Raton, FL. So make sure to go to a bike part shop and get... View Article

What Does Bike Riding Do to Your Body?

September 8, 2017 4:41 am Published by Leave your thoughts

Many of us began riding bicycles as a form of exercise, but that’s far from the only benefit bike riding provides for your body. In this post, we’ll explore the effects bike riding has on your body both during the short-term of an individual ride and over the long term. We’ve seen many people transform their lives and bodies during our time running our bicycle shop in Boca Raton, FL. What’s happening to your body during a bike ride? First 10 minutes – warming up: For the first minute or so, your body interprets exercise in terms of physical danger,... View Article