The United States is currently in the middle of an unprecedented period of time. The novel coronavirus known as COVID-19 has imposed restrictions on American society that have never been experienced in the history of the nation. As we await the end of the pandemic, sheltered in place in our homes, average U.S. residents are left to wonder how we can maintain some semblance of normal life during the outbreak.
For bike riders, one of the best ways to force some normalcy back into your life is by taking a leisurely bike ride in Boca Raton, FL. Fortunately, you don’t have to abandon your rides if you’re willing to take the proper steps to preserve your health and the health of others.
Yes, you should keep riding
With all the news breaking at the moment, it can be tempting to let your routine bicycle ride slip by the wayside. Remember, however, that regular exercise is a great way to weather stressful periods. It reduces anxiety, helps you sleep better and boosts the efficiency of your immune system.
You just have to do it safely.
If you’ve tested positive for coronavirus, stay home
Hopefully, this goes without saying, but just in case: if you have tested positive for coronavirus, skip your bike ride in Boca Raton, FL. Even if you’re not displaying symptoms, you should make sure not to leave your home for the recommended self-quarantine period. Even if you’re not around people, even if you don’t feel sick—just stay home.
Maintain social distancing
It is still safe to spend time outdoors, provided you keep to yourself or your immediate family unit (you know, the people you’re quarantined with). That means staying at least six feet away from other riders. It’s also a smart decision to stick to paths that you know will be less crowded.
Tell someone where you’re going
Riding solo is all well and good. That said, if you’re headed out for a bike ride on a trail that you know will be sparsely populated, it’s a good idea to let somebody know what time you’re leaving, where you’re going and what time you expect to be back.
You don’t need to wear a mask…
… provided you steer clear of other people. Remember that a mask isn’t designed to be worn when wet (i.e., when you’re sweating), and it won’t actually prevent you from catching the disease. Masks are there to protect other riders from you.
Get the facts
At Bicycle Doctor House Calls, we’re committed to helping our valued customers get the most from their bike rides in Boca Raton, FL. Even in these unsettling times, we understand the value of a bike ride. That’s why we’re committed to furthering education on the impacts of novel coronavirus in our daily lives.
For 48 years and counting, Bicycle Doctor House Calls has built a reputation for excellence when it comes to the maintenance and repair of bicycles, scooters and wheelchairs. Electric or analog, one of our highly-skilled technicians can help you solve your issues. Give us a call today to schedule an appointment.
Categorised in: Safe Biking
This post was written by Writer