Bicyclists who are new to the sport often make riding a bike harder than it needs to be. From saddle height to gear switches, you can make tiny adjustments here and there to get the most out of your ride. Here are some common mistakes to avoid while biking around Boca Raton, FL.
Riding without a helmet
The number one mistake among bicyclists is not wearing a helmet. You should always wear one, even if you’re just making a quick trip down the street. Disasters can happen when you least expect them, and bikers can get knocked off balance in an instant. The bicyclists who look cool with their helmets dangling from the handlebars are also the most likely to wind up in a serious accident. Helmets are a must everywhere you ride, no exceptions.
Bad timing with gears
A common mistake to avoid while biking is shifting into the wrong gears at inappropriate times. If you’re pedaling furiously and getting nowhere, the gear is too low. If you struggle to make a single pedal revolution, the gear is too high. The right gear is different from one bicyclist to the next, but there are a couple guidelines to help you find that sweet spot. Switch to a lower gear while riding up a hill, and take it up a notch for downhill and flat terrain.
Wrong biking equipment
Helmets aren’t the only pieces of biking equipment that get left behind when they shouldn’t. Bicyclists who are serious about their sport should invest in a pair of gloves to help them grip the handlebars and protect their palms in case they fall on the pavement. Biker glasses not only cut down on glare from the sun, but also prevent wind, insects and dust from irritating the eyes. No matter where they ride, bicyclists should come prepared for every situation.
Handlebar and saddle height
Bicyclists who are just starting off ride with the handlebars and saddle at the wrong height. It’s a common mistake to avoid while biking because saddles that are too low prevent the bicycle from taking advantage of the pedal stroke’s full power. Handlebars that are also too low are difficult to maneuver for novice bicyclists. Before your first trip around Boca Raton, FL, stand next to the bike and make sure the saddle is level with your hip, then adjust the handlebars accordingly.
Underdressed for the occasion
Bikers travelling a long distance shouldn’t put on a set of regular street clothes. Denim jeans and heavy coats can get uncomfortable fast and restrict your movement. Opt for a biker shirt that wicks moisture away from the skin, and always carry a lightweight, waterproof jacket in case you get caught in the rain.
You could be committing one or more of these mistakes and not even realize it. The best way to know for sure is by getting some advice from bicyclists who’ve actively participated in the sport for decades. Consult the bicycling experts at Bicycle Doctor House Calls in Boca Raton, FL to learn how you can optimize your riding experience.
Categorised in: Bike Safety
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