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How to Deal with Cycling in Hot Weather

June 15, 2020 11:13 pm Published by Leave your thoughts

The winter is well and truly behind us, and that means our little corner of Florida is about to experience a long series of hot days right in a row. If we’re lucky, the temperature will get down to a comfortable mid-70s during the evening. While the heat is just part and parcel of living in Florida, that doesn’t make it easier to get out and ride a bicycle when the days are at their hottest. Staying active on your bicycle is essential, though. You don’t want to lose the progress you made during the more temperate months of the... View Article

The Complete Guide to Buying a Bicycle

June 1, 2020 11:13 pm Published by Leave your thoughts

Are you in search of a new hobby that keeps you active and on the go? Something that rewards your effort regardless of your physical prowess? It’s time to give some thought to bicycling. Biking saves you money, it improves your mental health and it will even boost your mood. Best of all, it’s fun! Of course, before you jump into the hobby of bicycling, you’re going to need some wheels. If you’re just beginning your biking adventure, here are some factors to consider before buying a bicycle in Boca Raton, FL. How do you want to ride? There are... View Article

Tips for Cycling in Hot Weather

May 12, 2020 5:10 pm Published by Leave your thoughts

Summer is on the way, and here in south Florida the summers can be particularly hot and humid. If you enjoy getting out on your bicycle, it’s important that you be prepared for the hot weather that comes with the summer months. Here are a few tips for cycling in hot weather in Boca Raton, FL to help you stay safe and comfortable: Give yourself proper protection: One of your primary focuses should be preventing sunburn. Not only will a sunburn damage your skin, but it will also tire you out faster and increase your metabolism, meaning you’ll need to... View Article

Bike Safety Tips: How to Stay Safe and Comfortable While Riding

April 28, 2020 5:09 pm Published by Leave your thoughts

Whether you’re biking for exercise or for your daily commute, cycling is an inexpensive, satisfying way to get around town. Of course, any time you take the road with your bicycle, it’s important you stay safe and follow all the rules of the road. Here are some bike safety tips for you to consider the next time you head out in Boca Raton, FL: Wear a helmet: It should go without saying, but unfortunately there are far too many people who do not wear helmets when out riding their bikes. This is the simplest thing you can do to protect... View Article

Here’s Why You Need a Fresh Bike Fit

April 22, 2020 11:51 pm Published by Leave your thoughts

If you’re not an avid bike rider, you may not be aware of the term “fit.” This seemingly simple concept can transform even the most vigorous bike rides into a leisure cruise. Riding on a bike that’s not fitted for you is not only uncomfortable, but it can also cause problems in your back and knees. When implemented correctly, the right bike fit in Boca Raton, FL is designed to prevent injuries, especially those related to overuse. It would be comforting to think, once you have your bike fitted to your specific requirement, that the job is done for good.... View Article

Bicycle Doctor House Calls