July 16, 2019 11:44 pm
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Would you like to shed a few pounds, but are finding it difficult to tip that scale to your desired number? Have you considered using bike rentals in Boca Raton, FL as part of your weight loss plan? Exercising regularly is a great way to lose weight, and bike rentals in Boca Raton, FL are a wonderful option to help you stay active. Consider the following benefits of this activity as you make a plan to lose weight: Fat-burning blast: Bicycling is a great fat and calorie burner. It provides aerobic exercise, which works your cardiovascular system, and it helps... View Article
July 2, 2019 11:44 pm
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You know you need the wheels, the seat and the handlebars. Those chains are important, too. But why do you need bicycle bearings in Boca Raton, FL? These are another crucial component of bicycles, but bike owners typically know less about these parts. Use the following FAQ to educate yourself about bicycle bearings in Boca Raton, FL. This information will help you keep your bike well maintained, and you can impress all your bike-riding friends with your in-depth knowledge of bicycle parts. What are bicycle bearings? These important parts allow your bike to move at high speeds while carrying a... View Article
June 19, 2019 10:04 pm
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In many American cities, bike lanes have become all the rage. While it is an important step forward to give cyclists their own space in which to ride on the road, some find that bike lanes cause confusion, and can even exacerbate dangers for cyclists in some traffic situations. When cyclists ride on the sidewalk, it poses a safety risk to pedestrians, and can make it challenging for people in wheelchairs and other mobility devices. That’s why it’s illegal for cyclists to ride on sidewalks in the vast majority of municipalities. At the same time, riding on the street can... View Article
June 5, 2019 10:04 pm
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Riding a bicycle isn’t just a fun, exciting way to get around and enjoy the outdoors. Cycling also has a number of health and environmental benefits that you should be aware of. Opting to ride a bike, rather than driving a car, is good for your body, your mind and the environment. Cycling allows you to connect with your local environment and improve your physical health. Riding a bike is low-impact exercise that virtually anyone can participate in. Additionally, riding a bike will provide you with valuable exposure to the sun, giving you your necessary daily dose of vitamin D.... View Article
May 21, 2019 11:19 pm
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Walk into any fully equipped gym and you will notice a variety of machines, weights and workout classes available. There are many different types of exercises you can do, but the right exercise for you depends on your physical ability and age. You can get your sweat on indoors, or head to the great outdoors for a dose of sunshine and fresh air. But if you have a lower back issue, exercise can seem daunting, painful, even downright unbearable—so what are your options? Let’s take a look at bicycling. This popular form of exercise is a good option for those... View Article
