Ride Your Bike to Reduce Lower Back Pain!

May 21, 2019 11:19 pm Published by Leave your thoughts

Walk into any fully equipped gym and you will notice a variety of machines, weights and workout classes available. There are many different types of exercises you can do, but the right exercise for you depends on your physical ability and age. You can get your sweat on indoors, or head to the great outdoors for a dose of sunshine and fresh air. But if you have a lower back issue, exercise can seem daunting, painful, even downright unbearable—so what are your options? Let’s take a look at bicycling. This popular form of exercise is a good option for those... View Article

Can a Warped Bicycle Rim Be Repaired?

March 7, 2019 3:13 am Published by Leave your thoughts

Bicycle wheel rims can warp for a number of reasons. The warpage can be severe, or it can be more subtle. Depending on the type of warpage that you’re experiencing with your bicycle, there’s a chance that you can’t even get your vehicle to operate. If you’re experiencing severe warpage on your bike’s tire rim, you shouldn’t attempt to ride your cycle. Instead, you should call for the assistance of a qualified mobile bike repair expert. Investing in mobile bike repair in Boca Raton, FL is a great way to keep your bike in premier condition, and ensure that it’s... View Article

Seven Reasons Why Cycling Is the Best Way to Achieve Your 2019 Weight Loss Goals

January 21, 2019 10:48 pm Published by Leave your thoughts

Exercising and losing weight are among the most common new year’s resolutions out there, and for good reason—whether you are doing it for serious health reasons or just want to drop a pant size, most people could stand to lose a few pounds. But with all the fad diets and trendy workout regimens out there, it is difficult to know which weight loss method will be best for you. Fortunately, cycling is that old-fashioned exercise method that really works—and that you can have fun while doing! Because biking isn’t solely about exercise, it is often more realistic to work it... View Article

Avoid Poorly Assembled Bikes at Big Box Stores

January 7, 2019 10:48 pm Published by Leave your thoughts

Does your new year’s resolution involve biking to become healthier? Or perhaps you just are in need of a new bike, or want to take up the hobby? Whatever the reason, if you are looking to buy a new bike, you probably know that you have many options when it comes to where you will buy your new bicycle. If you are not a serious rider or have not biked much before, then you might be considering buying a cheap bike from a big box store, rather than investing in a high-quality bike from an independent bike repair shop in... View Article

Work with a Pro at a Bike Repair Shop in Boca Raton, FL to Assemble Your Bike

December 19, 2018 5:37 am Published by Leave your thoughts

Bicycle assembly isn’t exactly an easy task—there are a lot of components involved with road and mountain bikes, and incorrect assembly of the bike could impair its operation and make it more difficult to ride, as well as create some significant safety risks when you’re out on your rides. Therefore, it’s always a good idea to work with a professional at a bike repair shop in Boca Raton, FL to have them assemble your bike for you if you are not fully confident that you will be able to get the job done safely and properly on your own. Here... View Article

Bicycle Doctor House Calls