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More Health Benefits of Riding Your Bike

February 21, 2019 8:07 pm Published by Leave your thoughts

Everyone knows that exercise is good for you, but when you’re not feeling up for it, it can be a bit of a drag. Instead of dreading putting in those 30 minutes at the gym, why not jump on a bicycle to ensure you get a good workout while exploring the world around you and bringing some more fun to your daily life? And if health is the most important thing to you, consider this: most people think that biking is advantageous simply because it burns calories, but there are actually a range of health benefits linked to biking. If... View Article

How Biking Helps Lower the Risk of Heart Disease

February 7, 2019 8:07 pm Published by Leave your thoughts

There’s nothing quite like the thrill of gliding down a hill on your favorite bike path, the wind in your hair and your eyes on the many interesting sites around you, whether it’s a beautiful bird or the activity of a busy city. But on top of being fun, riding a bike has been linked to a variety of different health benefits. You might have already decided to look into bike rentals in Boca Raton, FL because riding a bike is simply good fun, but read on to see how this enjoyable activity will also contribute to keeping you healthier!... View Article