Seven Reasons Why Cycling Is the Best Way to Achieve Your 2019 Weight Loss Goals

January 21, 2019 10:48 pm Published by Leave your thoughts

Exercising and losing weight are among the most common new year’s resolutions out there, and for good reason—whether you are doing it for serious health reasons or just want to drop a pant size, most people could stand to lose a few pounds. But with all the fad diets and trendy workout regimens out there, it is difficult to know which weight loss method will be best for you. Fortunately, cycling is that old-fashioned exercise method that really works—and that you can have fun while doing! Because biking isn’t solely about exercise, it is often more realistic to work it... View Article

Avoid Poorly Assembled Bikes at Big Box Stores

January 7, 2019 10:48 pm Published by Leave your thoughts

Does your new year’s resolution involve biking to become healthier? Or perhaps you just are in need of a new bike, or want to take up the hobby? Whatever the reason, if you are looking to buy a new bike, you probably know that you have many options when it comes to where you will buy your new bicycle. If you are not a serious rider or have not biked much before, then you might be considering buying a cheap bike from a big box store, rather than investing in a high-quality bike from an independent bike repair shop in... View Article

Work with a Pro at a Bike Repair Shop in Boca Raton, FL to Assemble Your Bike

December 19, 2018 5:37 am Published by Leave your thoughts

Bicycle assembly isn’t exactly an easy task—there are a lot of components involved with road and mountain bikes, and incorrect assembly of the bike could impair its operation and make it more difficult to ride, as well as create some significant safety risks when you’re out on your rides. Therefore, it’s always a good idea to work with a professional at a bike repair shop in Boca Raton, FL to have them assemble your bike for you if you are not fully confident that you will be able to get the job done safely and properly on your own. Here... View Article

Common Bike Assembly Issues That Should Be Handled by a Professional

December 5, 2018 5:37 am Published by Leave your thoughts

One of the services we provide for our customers is professional bike assembly here at our bike repair shop in Boca Raton, FL. Many people attempt to put their bikes together themselves, but end up making some mistakes in the process, resulting in frustration and potential safety issues. With this in mind, here are a few examples of some of the bike assembly issues that you should have handled by a professional. Issues with the pedals The pedals are one of the parts of the bike that most frequently get improperly installed by people who are not professional bike assemblers.... View Article

How Senior Citizens Can Benefit From Using a Mobile Bike Service

November 23, 2018 9:59 pm Published by Leave your thoughts

Many seniors ride bicycles well into their later years. Cycling is a fantastic sport for people of any age, but the elderly may stand to benefit from it the most because it can keep you fit without putting a ton of stress or impact on your joints. Unfortunately, regular cycling can put wear and tear on your bike, forcing you to take it in for repairs or maintenance every so often. In the past, the only option to receive bike repair was to take your bike to a physical bike shop. If the shop was busy that day, you could... View Article

Bicycle Doctor House Calls