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More Health Benefits of Riding Your Bike

February 21, 2019 8:07 pm Published by Leave your thoughts

Everyone knows that exercise is good for you, but when you’re not feeling up for it, it can be a bit of a drag. Instead of dreading putting in those 30 minutes at the gym, why not jump on a bicycle to ensure you get a good workout while exploring the world around you and bringing some more fun to your daily life? And if health is the most important thing to you, consider this: most people think that biking is advantageous simply because it burns calories, but there are actually a range of health benefits linked to biking. If... View Article


How Biking Helps Lower the Risk of Heart Disease

February 7, 2019 8:07 pm Published by Leave your thoughts

There’s nothing quite like the thrill of gliding down a hill on your favorite bike path, the wind in your hair and your eyes on the many interesting sites around you, whether it’s a beautiful bird or the activity of a busy city. But on top of being fun, riding a bike has been linked to a variety of different health benefits. You might have already decided to look into bike rentals in Boca Raton, FL because riding a bike is simply good fun, but read on to see how this enjoyable activity will also contribute to keeping you healthier!... View Article


Seven Reasons Why Cycling Is the Best Way to Achieve Your 2019 Weight Loss Goals

January 21, 2019 10:48 pm Published by Leave your thoughts

Exercising and losing weight are among the most common new year’s resolutions out there, and for good reason—whether you are doing it for serious health reasons or just want to drop a pant size, most people could stand to lose a few pounds. But with all the fad diets and trendy workout regimens out there, it is difficult to know which weight loss method will be best for you. Fortunately, cycling is that old-fashioned exercise method that really works—and that you can have fun while doing! Because biking isn’t solely about exercise, it is often more realistic to work it... View Article


Avoid Poorly Assembled Bikes at Big Box Stores

January 7, 2019 10:48 pm Published by Leave your thoughts

Does your new year’s resolution involve biking to become healthier? Or perhaps you just are in need of a new bike, or want to take up the hobby? Whatever the reason, if you are looking to buy a new bike, you probably know that you have many options when it comes to where you will buy your new bicycle. If you are not a serious rider or have not biked much before, then you might be considering buying a cheap bike from a big box store, rather than investing in a high-quality bike from an independent bike repair shop in... View Article


Work with a Pro at a Bike Repair Shop in Boca Raton, FL to Assemble Your Bike

December 19, 2018 5:37 am Published by Leave your thoughts

Bicycle assembly isn’t exactly an easy task—there are a lot of components involved with road and mountain bikes, and incorrect assembly of the bike could impair its operation and make it more difficult to ride, as well as create some significant safety risks when you’re out on your rides. Therefore, it’s always a good idea to work with a professional at a bike repair shop in Boca Raton, FL to have them assemble your bike for you if you are not fully confident that you will be able to get the job done safely and properly on your own. Here... View Article


Bicycle Doctor House Calls