What Your Annual Bicycle Maintenance Should Include

January 8, 2020 10:11 pm Published by Leave your thoughts

Like any vehicle, your bike needs basic maintenance to keep it running smoothly and ensure a safe ride for you. In fact, depending on how much you ride your bike, you might want to schedule a bike tune-up in Boca Raton, FL more frequently than just once a year. For the average rider, however, an annual bike tune-up should do the trick. What should your bike tune-up include? Aside from any glaringly obvious problems, here is a basic list of what you’ll need to do on your own or what your professional bike tune-up should include in order to ensure... View Article

The Top Reasons You Should Bike to Work

December 21, 2019 10:23 pm Published by Leave your thoughts

Biking to work in Boca Raton, FL can be a fun, fast and healthy way to commute, but many Americans opt for their car instead. If you’re on the fence about whether you should choose two wheels over four, let us give you some of our top reasons why biking to work can make your life better: Stay fit: Obviously, the top reason to bike to work is that it will help keep you in shape—especially if you have a sedentary office job. Come on, get happy: It’s not just that biking is fun (and it is). Getting fresh air,... View Article

Bike Fit: The Key to Comfort and Efficiency

December 7, 2019 10:23 pm Published by Leave your thoughts

If biking in Boca Raton, FL is more painful than pleasurable, you might be suffering from the wrong bike fit. Having an improperly adjusted bike (or one that’s just plain too big or small) can lead to numbness, joint pain, back pain and more. Not only is that bad for your body, but it can discourage even the most avid rider from getting out on their bike. Having your bike professionally fitted can make a world of difference. Why bike fit matters Because everyone’s body is different, not every bike will work for you. Some people may be too tall... View Article

The Rules of the Road for Cyclists: An Overview of Important Bicycle Laws in Boca Raton, FL

November 20, 2019 7:29 pm Published by Leave your thoughts

There are plenty of people in the state of Florida who use their bicycle as their primary means of transportation. Whether you spend a lot of time on your bike out on the roads or just do it every now and then for fun, it’s important you understand the rules of the road and how they affect cyclists. Here’s a quick overview of some important bicycle laws in Boca Raton, FL. Equal rights and rules with other vehicles Bicycles are considered vehicles in the state of Florida, the same as cars, trucks and buses, even though they do not have... View Article

What You Need to Know About Bike Helmet Laws in Boca Raton, FL

November 6, 2019 7:29 pm Published by Leave your thoughts

All cyclists should make it a point to wear helmets when they’re riding their bikes for their own personal safety. Numerous studies have been done on the importance and benefit of wearing helmets, and it has been shown that helmets reduce the risk of head injuries by as much as 88 percent, as well as the risk of facial injuries by 65 percent. There really is no reason not to wear a helmet every time you’re out on your bike. Beyond the safety reasons for wearing a helmet, there are also legal ones to take into account. Many states and... View Article

Bicycle Doctor House Calls